Studio Pilates Cesare da Sesto 24
Energy and well-being, in a unique place
Practicing Pilates in our center is the perfect way to treat your body and mind to a regenerating break. The technique helps to tone muscles and acquire greater self-awareness.
Our space offers passionate teachers there to guide you through the recovery of concentration and eliminate tensions.
Find balance in mind, body, and spirit
For years we have been committed to teaching Pilates and guide each student to rediscover their psycho-physical well-being.
Pilates method
Pilates method The basic principles "It doesn't matter how many times you do an exercise but how you do it," Joseph Pilates taught his students. That's […]
Teachers
Pilates teachers Specializations and certifications The center employs specialized and certified teachers able to respond to the needs of the most diverse students: from the athletes, […]
Pilates classes
Pilates classes How to choose the right one? Our Pilates center offers different types of courses and schedules, to adapt to every possible request and requirement. […]
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